5 K times – updated 2016

Race Name Date Time Notes
Turkey Trot November, 2016 33:43.1 with April, Andrew (32:02 (and Megan Davis, Erica and family, and Q and family!, plus, saw Katie Leary
2016 Panera Bread Diabetes Dash For Life 5K at AAFP
Leawood, KS
 October 2, 2016 n/a 7th place in group, 115th overall,
Zombie 5k
Clearwater, FL
 February 27, 2016 n/a so much fun!

Tower2Tower 5k
Lenexa, KS

APRIL 30TH, 2016 30:30 With Andrew (31:28.8) and Julian Nordhaus (34:11)
Freedom Run 10K
Lenexa, KS
 July 4, 2015 1:11:39 with Andrew (1:10), Q (1:10), and Berkley (1:05)
CASA SuperHero 5K  June 14, 2015 35:08.4 with coworkers from City Wide Franchise
Midnight 5K
Leawood, KS
 June 19, 2015 40:22.5 with Andrew – wasn’t feeling well!
Rise and Shine 5K
Mesa, AZ
TBD with Andrew, while visiting his grandparents and the City Wide convention
Turkey Trot November, 2014 37:30.6 with family
Girls on the Run 5k May 18, 2014 38:57 with Bop it
Turkey Trot November 28, 2013 37:14.1 with family
The AAFP’s Scientific Assembly 5K
San Diego, CA
September 28th, 2013 34:48  with Andrew (33:34) “Mount Everest!”
Ugly Sweater Run
Lawrence, KS
December 1st, 2012 TBD W/ AGD Alums and other awesome folk in Lawrence, KS
Turkey Trot November 22nd, 2012 37:09 with April (33 min) and Andrew(28 min) , 212th in my division
The AAFP’s Scientific Assembly 5K October 20th, 2012 35:50 Zumba + Run, 6:30 AM! 16th in my division, 260th overall, With Kemi
Color Run – Kansas City July 1st, 2012 not timed with Audrey, Katie, Diana, Rachel, and Becka
Tri Yoga 5k June 10th, 2012 not timed with Mom and Aislinn
The Plaza 10K Run/Walk Sep 18, 2011 1:04:38.0 45/60 in age group
with Andrew
Rivalry Run August 20th , 2011 29:58.1 16th in my division!
Kansas Half-Marathon (5k) April 17th, 2011 29:58.1 3rd/9 in my division, 188th overall!
Abby’s Run October 11th, 2009 38:52 35/59 in my age group, yuck!
Race for the Cure August 9th, 2009 Bad Didn’t register in time for a timer chip!
Pod Trod September 21st, 2008 37:17 3rd place out of 28 women




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2 thoughts on “5 K times – updated 2016

  1. Pingback: 2013. |

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