Starting the month of May with a workout plan!
Below is the May calendar with the first few videos linked to where the exercises start (skipping the motivation and just doing it!)
This is all copyright Cassey Ho — I just made it a little easier by adding the links. I highly encourage you to sign up for the email newsletter for the passwords for all the calendars, including the beginners one.
I’m starting with this one to try to really get in shape fast and add daily motion in my life, even if I don’t do my planks perfect (any tips for weak wrists?)